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Fried Food Is Linked To Depression & Anxiety, According To Study

Maybe your comfort food isn’t giving you much comfort! Western food patterns have been found to be negatively associated with mental health.       According to a population-based study of 140,728 adults, frequent fried food consumption, particularly fried potatoes, is related with a 12% and 7% increased risk of anxiety and depression, respectively.   […]

Top 8 Most Stressful Jobs, According To Experts

You’re not alone if you’re already dreading tomorrow’s workday. Many people believe that their occupation is the most stressful of them all, but are they correct? The most demanding jobs combine high emotional and mental demands with low remuneration for individuals who work in the industry.         The high levels of stress […]