Tag: workout

STUDY FINDS: The Top 5 Songs to Listen To While Working Out

Groove your way to the gym after this 😅   A recent research study unearthed the potent ability of music to elicit diverse emotional reactions in its listeners, ranging from elation and triumph to a spectrum of feelings like boldness, unease, sensuality, and even irritation. These findings hold significant promise, enabling therapists to meticulously curate […]