STUDY FINDS: Walking The 4Km Distance From Valletta To St. Venera Daily Will Keep You Healthy

Time to put your running shoes on 👟 For a long time, the consensus has been that achieving 10,000 steps per day is the golden standard for maintaining fitness and overall health. However, a recent study presents a different perspective, indicating that reaping benefits may require fewer steps – potentially fewer than 5,000. […]
Dad Designs Shoes To Help Paralyzed Daughter Walk

This is too adorable [adning id=”43652″] This father wanted to give his daughter a chance to experience the sensation of walking. So he invented special shoes for her which allow her to walk with his help.