Scientific research published by European Urology has found that masturbation greatly reduces health risks in men.

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The study has found that masturbating on a regular basis could reduce your risk of prostate cancer by up to a third.

The researchers surveyed 31,925 men over an 18 year period, tracking how many times they did the deed.

Several research have also revealed that a good sex life with frequent climaxing resulted in a significant decline in cancer rates.

Yet, scientists appear to have identified the magic number, apparently, guys should aim for at least 21 orgasms every month.