With gyms all over the island closed, many have been left to their own devices when it comes to keeping themselves fit and active.
Starting as of April 1st, Cynergi Health and Fitness club will be going live with two workouts a day, Monday to Friday, and one workout on Saturday.
No need to sign in, no need to register, just put on your training gear and tune in to Cynergi’s Facebook page during the below times to join in on the live workout with their fully qualified professionals.
From High Intensity Interval Workouts, to ones focusing on core, cardio and workouts for all the family, Cynergi’s schedule has it all to keep you fit and active during these days of self-isolation.
These online sessions are being offered absolutely free-of-charge worldwide.
Tag your workout buddy to share the news!