This is what happens to your body if you stop smoking

Is 2019 the year you finally plan to quit smoking? If it is, it’s going to be difficult. The health benefits from giving up smoking will be amazing. In Malta, the Health Promotion and Disease Prevention Directorate runs a series of free stop smoking programmes to help you quit. To get expert help, call the Malta […]

Valletta to host huge New Year’s Eve party

Valletta is set to welcome 2019 in style with 89.7 Bay. The capital city’s New Year’s Eve celebrations will feature 89.7 Bay presenters Pierre Cordina and Owen Bonnici leading the official countdown to midnight and the start of 2019. Pierre said: ‘Get ready for great music, spectacular fireworks and the most thrilling night of your life. The […]

7 New Year’s Resolutions every Maltese person needs to make

malta new year resolutions

Along with the lame jokes everyone hears at the start of the new year … you know, the “Iiiii I haven’t showered since last year!”, people in Malta tend to hear of so many resolutions no one has any intention of keeping. Here are 7 resolutions Maltese people really need to take up in 2019 […]

Malta’s most popular New Year’s resolutions

And just like that, it’s 2018. Where did 2017 go? With January comes the opportunity to start afresh, with thousands of people in Malta and Gozo resolving to change something in their lives for the better. According to a new poll, the most popular New Years resolutions for 2018 in Malta and Gozo are as […]