Sleeping On Your Left Can Lead To Nightmares


According to a study, people who sleep on their left side are far more at risk of having nightmares!






The study said that sleeping on your left side makes you feel less safe, increasing the possibility of having nightmares often. On the other hand, people who slept on their left side were said to feel safer. This would lead to having a better quality of sleep.



Have you ever noticed this?