Is Malta really ‘the most delicious country in Europe’?

Does Malta have the ‘smartest diet in the world’?

One American vlogger believes so.

Mitch Summers raved about Maltese pastizzi in his latest video posted on social media – and even described Malta as ‘the most delicious country in Europe’.

Mitch, from North Carolina, tried several different traditional meals during his stay in Malta, including pastizzi, timpana and ftira as well as Maltese bread, which he claimed ‘makes the best sandwich ever’.

He also used Maltese cuisine to explain that people in Malta live on average around two years longer than their American counterparts because we tend to eat less and don’t usually gulp down massive portions.

He told his 20,000 followers: ‘Allow me to present to you the Moderation Diet.

‘Turns out there are some places people are practicing moderation and the result is they are living longer, are less overweight and stressed than others. That’s a recipe for success!’

The MODERATION Diet

Allow me to present to you the Moderation Diet. Fair warning, it's completely made up, but is based common sense.Turns out there are some places people are practicing moderation and the result is they are living longer, are less overweight and stressed than others. That's a recipe for success! Instagram: @Mitch__Summers HUGE thank you to Luke, Shaun, Laura, Glo with The Blog Abroad, Lorraine and all the wonderful people and restaurants in Malta for making this one a reality.

Publiée par Mitch Summers sur Jeudi 24 janvier 2019

 

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