Gyms are amongst the places which have been closed to curb the spread of the COVID-19 pandemic, and while these measures are working this should not stop you from working on that summer body from the comfort of your home.
The lovely people over at Cynergi Health and Fitness Club have put together an exciting programme of Live Classes which are available for members and even for non-members.
If you are a member the classes are free as part of your membership, while if you are not a member of Cynergi, at just €5 per class, you can be on your way to a stunning selection of summer-body-perfect Instagram photos!
To attend a class, participants will need to book in advance either through the Cynergi mobile app or by CLICKING HERE. Members will be able to book for free once signed in while non-members will be directed to pay for the class.
Once booked/paid, you can click the class link to “join the live stream” which will take you straight to the Zoom class!’ Easy right?
You really have no excuses now! Taking care of your physical health does wonders for your mental health, and that is exactly what we all need during a pandemic!