Gyms all over the island are closed, and many have been left to their own devices when it comes to keeping themselves fit and active.
For the past few weeks, Cynergi Health and Fitness club have been live-streaming classes from Monday to Friday, and one workout on Saturday. But now, they’ve added even more classes to make sure we get our fitness fix on a daily basis.
Classes are now being live-streamed twice a day on Saturday and once on Sunday too!
No need to sign in, no need to register, just put on your training gear and tune in to Cynergi’s Facebook page during the below times to join in on the live workout with their fully qualified professionals.
From High Intensity Interval Workouts, to ones focusing on core, cardio and workouts for all the family, Cynergi’s schedule has it all to keep you fit and active during these days of self-isolation.
These online sessions are being offered absolutely free-of-charge worldwide.
Tag your workout buddy to share the news!