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103 Year-Old Woman Goes To The Gym Regularly

103 Woman Gym Regularly


What an icon!


A 103-year-old woman who goes to the gym three or four times per week claims it’s her happy place.



Teresa Moore, a resident of Camarillo, California, likes to put herself through her paces and frequently uses the weightlifting machines, treadmills, and other training equipment.


103-year-old woman shares secret to a long life


When it comes to having a long and happy life, Teresa has stressed the significance of finding things that give her “energy” — and, given that she has spent more than 100 years on the planet, it’s safe to assume she knows what she’s talking about.


Teresa persists on going to the gym at least three times per week, every week, showing that age is just a number.